Healing from Narcissistic Abuse: Specialized Therapy in Medina, OH
You're not crazy. You're not too sensitive. You've been through real trauma, and recovery is possible.
Do You Recognize These Signs?
If you're questioning whether you've experienced narcissistic abuse, you're not alone. Many survivors describe similar patterns:
You second-guess everything you say or do
You feel like you're walking on eggshells around them
You've been told you're "too sensitive" or "overreacting"
You struggle to trust your own perceptions and memories
You feel drained, anxious, or worthless in the relationship
You've tried to leave but find yourself going back
Friends and family don't understand what you're going through
You feel isolated and alone with your experience
If several of these resonate with you, you may be dealing with narcissistic abuse. This type of emotional and psychological abuse is real, it's damaging, and it's not your fault.
How Therapy Can Help You Heal
Recovery from narcissistic abuse is possible. In our work together, we'll focus on:
Validating your experience without judgment or minimization
Processing the trauma and breaking trauma bonds
Rebuilding your sense of self and self-worth
Establishing and maintaining healthy boundaries
Recognizing red flags and patterns in relationships
Developing coping strategies for co-parenting or no-contact situations
Navigating the legal and practical aspects of separation if needed
Healing from gaslighting and learning to trust yourself again
Healing doesn't happen overnight, but with the right support, you can reclaim your life, your confidence, and your peace of mind.